Last year has been quite stressful for many of us and the challenging time isn’t over yet. While smartwatches can help us to constant monitor many aspects of our lives and health, it could also be good for our emotional well-being. Wristwatches are no longer for telling time or fashion accessories. Smart wristwatches or smartwatches have embedded trackers and sensors that can sense whether we are stressed out or not. Our breathing patterns and heart rate indicate mental state. If stress is part of your daily routine, these smartwatches could help to better organize your mind and emotional situation.
Mi Smart Band 5
This smartwatch is not only able to monitor your stress level, it also provides guided breathing techniques, so you will relax better and easier. It has sleek design and next-generation for any user. The 1.2-inch OLED display comes with a touch button and it also includes 24-hour sleep monitoring feature. For younger users, they can set up animated watch faces that show popular cartoon characters. Women can use this smartwatch to track menstrual cycles, while sports enthusiasts can use multiple fitness tracking modes.
Amazfit Bip U Smart Watch
This smartwatch comes with standard stress monitory and it also offers breathing technique to restore your emotional condition. When your mind and body urgently need time to rest and relax, Bip U will notify you. The blood oxygen saturation sensor can determine whether you are stressed out, feeling unwell or being engaged in workouts. It is an idea smartwatch for swimmers with the ability to withstand up to 50 meters of water immersion. It could track physical movements even underwater. There are more than 60 exercise modes to keep users active.
Garmin Vivosmart 4
Vivosmart 4 is a trend wearable with Pulse Ox sensor that can measure blood oxygen saturation level. It tracks your stress level and you can set the relaxation breathing timer, so you will know when it’s time for timeout. This smartwatch is affordable and slim with multiple colours. Metal trim accents and distinctive designs also ensure that this smartwatch works well for any users. The display is easy to read and relatively bright. It has auto-adjustment based on the ambient light levels. Without manual settings, it is possible to immediately use the smartwatch while going outdoor.
Samsung Galaxy Watch Active 2
Watch Active 2 comes with stress level monitoring and it has Calm app to help you rebalance emotional state. It’s a must have device for any gadget lover, whether you are a student, professional or sports enthusiast. Because it is intended for users with active lifestyle, the Watch Active 2 has multiple exercise methods. With normal usage, the Watch Active 2 should last for a whole day on single charge. This smartwatch is highly customizable. You can choose different variants, including the one with aluminium or tough stainless-steel body. Both look just perfect with assortments of colourful straps. The integrated sleep tracking feature offers great insight on how well you slept last night.