Tag Archives: bed and smatphone

5 Reasons Why You Shouldn’t Use Your Smartphones Before Bed

Their smartphone is often the last thing people look at before shutting their eyes. There are so many reasons why you shouldn’t use your smartphone in bed. If you use your smartphone in bed for too long and depending on how often, then this can affect your overall productivity the next day. We should listen to scientists who study on the effects of digital devices on our lives. Here are reasons you shouldn’t use smartphones before going to bed: